I get asked all of the time how I am where I am today, and how other people can do something similar with their lives. This is a pretty complicated question and answer that will look different for everyone.

I am happy to announce that as summer 2018 winds down, I am taking on a limited number of new consultation clients for fall and winter. What this means for you is that I am available to support you, encourage you, and offer real and meaningful advice that is personalized to meet your unique needs. We will work together to help you create your extraordinary life… whatever that means to you.

My approach is unique in that we will go deep together. Deeper than most coaches. I draw from my 10+ years as a clinical psychologist, an expert in behavioral change, as well as my own unique experience and journey. With training in yoga, holistic health coaches, and mutiple certifications in psychology I’m ready to tackle all bases with you. I live and breath this work, and can’t wait to support YOU!


  • 1:1 confidential + private biweekly phones calls

  • email support between calls

  • getting clear on your goals and planning a system of daily action together

  • removing obstacles + limited beliefs

  • help you think in a way that supports your best life

  • empower you to create real change

  • hold you accountable (no more things not getting done)

  • improving your health, lifestyle, and overall wellbeing

  • celebrating all of your success together.

If you would like to schedule one call or sign up for 6 months I’ve got you. Contact me here, and let’s start creating together.