I love sharing the products I personally use to support my well-being. These are my go-to items that elevate my daily life and help me live intentionally. This page includes affiliate links, so if you choose to purchase, I may earn a small commission at no extra cost to you.
Regulate your Nervous System + Reduce Stress with Reflect Orb.
Most people don’t actually know what true relaxation feels like. But imagine if there was a device that could not only show you what it feels like but also help you access that state whenever you need it.
That’s where biofeedback comes in. It’s a scientifically proven technique for improving physical, mental, and emotional well-being by giving you real-time insight into your body’s physiological signals—like heart rate, body temperature, and skin conductance. By tracking these signals, you can learn how to regulate them and, in turn, manage your stress more effectively.
The Reflect Orb makes this process easy and accessible. It’s a handheld, soft orb that uses biofeedback to help you understand and control your stress. The orb collects signals from the tips of your fingers and reflects your mental state back to you through a glowing light ring that shifts colors based on your stress levels. Over time, as you practice with Reflect, you’ll gain better control over your stress and anxiety, leading to overall improvements in your well-being.
Why do I recommend this? After practicing biofeedback and using it with clients for over 15 years, I’m thrilled that there’s now a way to bring this powerful tool into your home, making relaxation something you can teach yourself every day.
Did you know that a glass of water CAN…
improve your health;
fight off disease and strengthen the immune system;
boost athletic performance
speed up recovery times;
reduce + prevent inflammation in the body and brain;
prevent cognitive decline and dementia;
reduce stress related detriments on the mind and body;
assist the brain in recovering from brain related injuries such as traumatic brain injuries,
and so much more!
HINT: IT’S ALL ABOUT THE H2 (molecular hydrogen)
What is Electrolyzed Reduced Water (ERW)?
Electrolyzed reduced water is water rich in H2 that is created using ionization technology through an appliance that sits on the kitchen counter. Electricity runs through the water which restructures it turning ordinary tap water into therapeutic antioxidant rich water.
Molecular hydrogen (H2) is a a safe and odorless gas that acts as a powerful antioxidant. H2 is so tiny that it can effortlessly enter any cells within the body, including those within the brain as it can easily cross the blood brain barrier. H2 infused water has been shown to reduce inflammation, prevent cellular death, and boost the immune system. It can benefit every organ and cell within the body.
The majority of illnesses and premature aging is caused by free radicals and oxidative stress. H2 targets hydroxyl free radicals, stopping oxidative stress in it’s tracks.
There are currently over 2000 publications that show the benefits of molecular hydrogen in treating and preventing human and animal diseases.
ON A PERSONAL NOTE: I have been distributing + drinking ERW since 2019, and can say with certainty from personal experience, watching numerous others benefit, and staying updated on research that it is hands down one of the best drinking waters you can get. It is also environmentally friendly! Simply hook it up to your tap, and benefit. No harming sensitive environmental areas by damaging springs, or contributing to the plastic epidemic!!
Want to learn more? Do you have specific questions? Interested in pricing and finance options?
PLEASE REACH OUT TO ME, AND I’LL BE HAPPY TO ANSWER QUESTIONS AND GIVE YOU PRICING/FINANCING.
Protect yourself from EMFs
Over the last several decades we have become exposed to so many different wireless technologies such as radio, wifi, bluetooth, GPS, and all the Gs (3G, 4G, 5G). It is everywhere. There are currently over 10,000 peer reviewed studies linking EMFs to diseases such as cancer and heart disease, as well as impacts on fertility, obesity, DNA damage, learning disabilities, sleep quality, metabolism, autism, ADHD and more.
For years they’ve been telling us to just turn our WiFi off at night… but that no longer cuts it. My laptop recently picked up 22 Wifi networks. TWENTY TWO. While there is still a lot of debate when it comes to EMFs and mitigation, I felt like I could no longer take a chance. After learning about the products on the market, I decided to invest in a Somavedic EMF mitigator in 2020.
Somavedics eliminate the influence of 3G, 4G, 5G, EMF, and geopathic zones. The device covers a 100 foot radius, and is great for homes, offices, hospitals, schools, stories, and so forth. I really believe that this will become an essential that sits next to everyone’s router in the future.
Use the link below and enter WITHLINDSAY for 10% off.
energize + recover with shilijit
Shilajit is a natural resin that forms over centuries from the slow decomposition of plants in mountainous regions. Known for its rich concentration of over 80 essential minerals, Shilajit is a powerful supplement for supporting overall wellness. It’s particularly valued for its high content of fulvic acid, which enhances the absorption of these minerals, making them more bioavailable to the body. This unique compound not only replenishes essential nutrients but also aids in energy production, recovery, and mental clarity by supporting cellular function.
Whether you’re looking to restore balance, improve focus, or enhance vitality, Shilajit is a no-nonsense way to nourish your body. It’s simple to use—just dissolve a pea-sized amount in warm water, tea, or even pair it with honey for a quick, natural boost. Shilajit’s ability to help detoxify the body and combat free radicals also makes it a favorite for those seeking to support their immune system and longevity.
As someone who loves running and skiing, I find Shilajit especially helpful for endurance and recovery. It provides sustained energy for long days on the trails or slopes and helps me feel balanced and restored afterward. It’s an essential part of my routine, whether I’m training, playing, or simply navigating the demands of daily life. Shilajit helps me feel grounded, energized, and ready to embrace whatever comes my way.
