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our Nervous System Isn’t a Trend—It’s Your Command Center
biology, nervous system regulation Lindsay Havlicek Bell 4/24/25 biology, nervous system regulation Lindsay Havlicek Bell 4/24/25

our Nervous System Isn’t a Trend—It’s Your Command Center

"My nervous system is fried." "I’m just so dysregulated." "My nerves are shot."

These phrases are everywhere right now—and while it’s good that nervous system language is becoming more mainstream, most people still don’t really know what they’re talking about.

Let’s clear it up.

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Copyright Lindsay Havlicek Bell 2025.