the blog
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the blog *
How to Meditate if You Can't Meditate
"I can't meditate."
"I'm unable to sit still."
"My brain doesn't shut off."
Awesome! Me too.
Let's get clear on what meditation is...
"I can't meditate."
"I'm unable to sit still."
"My brain doesn't shut off."
Awesome! Me too.
Let's get clear on what meditation is...