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How to Meditate if You Can't Meditate
Yoga, Lifestyle, LIFE GUIDE Lindsay Havlicek Bell 8/18/16 Yoga, Lifestyle, LIFE GUIDE Lindsay Havlicek Bell 8/18/16

How to Meditate if You Can't Meditate

"I can't meditate."

"I'm unable to sit still."

"My brain doesn't shut off."

Awesome! Me too.

Let's get clear on what meditation is...

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