Posts tagged Yoga
Yoga ON the Mat

Before I had Bodie I practiced yoga almost daily. Some practices were hard and vigorous, while others were slow and restorative. Some practices long, and others short... but regardless, I made the time to get on my mat even when working long hours. I even practiced throughout my pregnancy all the way up until the day the little guy was born (btw that story is coming soon!). But let me tell you, my practice has really gone to crap since that day!

Read More