Lindsay Havlicek Bell, PSY.D., HHC.
INTEGRATIVE PSYCHOLOGIST & NERVOUS SYSTEM GUIDE
Blending modern psychology, ancestral wisdom, and the intelligence of nature to help you recalibrate.
Welcome. I’m so glad you’re here.
So many people are burned out, doing everything “right,” and still feeling off.
Exhausted. Anxious. Disconnected from their rhythm—and unsure why.
I’m a psychologist and integrative coach who helps thoughtful, high-functioning people recalibrate their nervous systems—so they can feel calm, think clearly, and live in alignment with how they’re biologically designed to function.
Because you’re not meant to just get by—you’re meant to feel awesome in your body and in your life.
My approach blends:
Clinical psychology and belief work
Nervous system regulation and stress recovery
Circadian health, light biology, and bioenergetics
Ancestral rhythm and real-life alignment
So you can feel grounded, energized, and deeply well.
This isn’t about pushing harder.
It’s about working with your body, your biology, and your deeper knowing—so you can move from survival to clarity, energy, and ease.
“what if we stopped designing our lives around what keeps us stressed—and started designing around what helps us feel safe, steady, and well?”
The Nervous System Reset Guide
This free guide helps you understand what nervous system dysregulation really is—and how to shift out of survival mode using practical, biology-aligned tools.
Learn how to reset your system at the source using light, nourishment, breath, belief repair, and boundaries.
✨ Real tools. No gimmicks. Just aligned support.
📥 Download the guide and join my email list for grounded insights that respect your time and inbox.
A free wellness tool to help you actually stress less.
Tired. Stressed. Overwhelmed. But still trying to hold it all together?
Most of my clients show up saying some version of:
“I’ve done the work—but I still feel exhausted.”
“I can’t keep living like this.”
“I just want to feel calm, clear, and like myself again.”
You don’t need more willpower.
You don’t need another planner or productivity hack.
You’re not just a brain in a body.
You’re a nervous system in a meat suit—trying to keep up in a world that’s out of rhythm.
1:1 coaching is where we recalibrate that system.
We slow down, clear the noise, and start rebuilding from what actually matters.
FEATURED POSTS
“Dr. Lindsay is not only an outstanding human being in what she gives to the world, she’s also incredibly knowledgeable in the areas evidence-based practices, cognitive-behavioral coaching strategies, and life design. Her expertise and years of experience show in how relatable she is with those looking to improve and transform their well-being and lives.”