HELLO & WELCOME! I’M DR. LINDSAY.
Thank you for finding your way here. I’m grateful to share a bit of my journey with you.
I’m a clinical psychologist, coach, and artist based on the Gulf Coast of Florida. In 2015, I quit my job, sold my house, and moved to the beach—because it was calling, and life is too short to ignore that call.
With two decades of experience in psychology, I’m passionate about guiding people beyond high performance and into a life rooted in depth, alignment, and true well-being—anchored in the wisdom of nature’s cycles and rhythms. My expertise spans rational emotive behavior therapy, life design, holistic health, and Aligned Rest—approaching personal growth from a place of balance and curiosity. Alongside my doctoral training, I’m a certified yoga teacher and holistic health coach, with specialized training in biofeedback and forest bathing.
I practice the art of living both personally and professionally, blending ancient wisdom, modern psychology, and nature’s timeless teachings to empower people to thrive in today’s fast-paced world with purpose and alignment. Through my philosophy and deep expertise in human behavior, I guide clients in cultivating resilience, presence, and a profound sense of meaning in everyday life.
Currently, I offer coaching for clients ready to go beyond high performance and embrace a life of intention and fulfillment. Whether you’re interested in a full coaching package or a one-off clarity session, I’m here to guide you. Not quite ready for coaching? Visit The Life Design Shop—a resource hub filled with actionable tools rooted in evidence-based psychology, designed to help you cultivate a mindset of resilience and intention.
Sharing art is one of my favorite ways to connect with others. My photography brings the beauty of nature into everyday spaces, like a mini forest bath each time you look at it.
Beyond my work, I’m a wife, mom, competitive waterskier, paddleboarder, and beach lover. I’m also a devoted “plant lady” and animal lover—seeing manatees, dolphins, and turtles in the Gulf never gets old. I love sushi, steak, coffee, and learning about science and space. Nature continually fills me with awe, and I’m grateful to be alive to experience it.
Thank you for being here. If you resonate with my philosophy and are interested in working together, please reach out! As of late fall 2024, I have a few coaching spots open, and they tend to fill quickly.
1:1 COACHING
THE LIFE DESIGN SHOP
PRINTS
FAVORITE THINGS
“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”
- Albert Ellis
Beyond high performance 1:1 coaching
can you relate?↓↓↓
My coaching combines modern psychology, a background in holistic health, and a deep connection to nature’s wisdom to guide you in thriving in today’s world.
Evidence-Based Techniques: Grounded in modern psychology, including rational emotive behavior coaching.
Nature’s Guidance: Incorporating practices like forest bathing and aligned rest to reconnect you with natural rhythms.
Personalized Support: Tailored sessions that honor your unique journey and aspirations.
Ready to Go Beyond?
If you're ready to move beyond high performance and cultivate a life of depth, alignment, and true well-being, I'm here to guide you.
One-on-One Coaching Packages: For a transformative journey tailored to your needs.
Clarity Sessions: Focused meetings to address specific challenges or goals.
The Life Design Shop: Explore resources rooted in psychology and nature’s wisdom to support your self-guided journey.
“I leave every session with a breakthrough.”
“Dr. Lindsay is not only an outstanding human being in what she gives to the world, she’s also incredibly knowledgeable in the areas evidence-based practices, cognitive-behavioral coaching strategies, and life design. Her expertise and years of experience show in how relatable she is with those looking to improve and transform their well-being and lives.”
- Sara J Loureiro, Certified Business Coach
FEATURED POSTS
The Life Design Shop
Evidence-based tools for a life beyond high performance.
Explore practical resources designed to help you align with your true potential. From challenging unhelpful beliefs to building discipline and transforming thought patterns, these tools are rooted in modern psychology and timeless wisdom to guide you in designing a life of depth and fulfillment.
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