Lindsay Havlicek Bell, PSY.D., HHC.
Clinical Psychologist & Integrative Health Coach
Blending modern psychology, ancestral wisdom, and the intelligence of nature to help you thrive.
HELLO & WELCOME! I’M DR. LINDSAY.
Welcome. I’m so glad you’re here.
I’m Lindsay Havlicek Bell, Psy.D., HHC—clinical psychologist, integrative health coach, and guide for those ready to reclaim well-being in a world addicted to stress.
My work blends modern psychology, ancestral wisdom, and the science of human biology to address the true root causes of imbalance—because healing isn’t just about mindset. It’s about light, rhythm, nourishment, and nervous system regulation.
With over 20 years of experience in human behavior and mental health, I help people move beyond surface-level fixes and into deep, sustainable change. I integrate tools from evidence-based cognitive psychology—especially Rational Emotive Behavior Coaching (REBC)—to help you identify and shift the beliefs that keep you stuck, while also tending to the biology that shapes your thoughts and emotions.
Because here’s the truth: no amount of affirmations or mindset work will stick if your body is dysregulated, malnourished, or chronically disconnected from natural light, nourishment, and rest.
Whether you’re struggling with burnout, feeling off despite doing all the “right” things, or simply ready to live more intentionally, I’ll meet you at the intersection of science and soul—with clarity, calm, and a strategy that works with your biology, not against it.
Currently, I offer 1:1 coaching, digital resources, and upcoming courses on light, stress, and aligned living. If you’re not ready for coaching, stay tuned for The Forgotten Medicine of Light—a practical e-book on light, circadian health, and how modern life disrupts our biology more than we realize.
Outside of work, I’m a mom, waterskier, and Gulf Coast nature dweller. I moved here because I needed more light—literally. And now I help others reconnect with the medicine that’s been missing: the one you can’t bottle or biohack—only remember.
If this resonates, I’d love to connect.
1:1 COACHING
THE LIFE DESIGN SHOP
PRINTS
FAVORITE THINGS
“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”
- Albert Ellis
1:1 coaching
Grounded. Evidence-based. Nature-informed.
My coaching integrates modern psychology, biological foundations, and ancestral wisdom to support deep, sustainable change.
Evidence-Based Practices: Including Rational Emotive Behavior Coaching to address mindset, behavior, and belief systems.
Rooted in Nature: Working with circadian rhythms, light exposure, and rest to support your biology.
Truly Personalized: Sessions that honor your lived experience, physiology, and goals—not one-size-fits-all formulas.
If you're ready to move beyond high performance and build a life rooted in depth, alignment, and true well-being, I'm here to guide you.
“I leave every session with a breakthrough.”
“Dr. Lindsay is not only an outstanding human being in what she gives to the world, she’s also incredibly knowledgeable in the areas evidence-based practices, cognitive-behavioral coaching strategies, and life design. Her expertise and years of experience show in how relatable she is with those looking to improve and transform their well-being and lives.”
- Sara J Loureiro, Certified Business Coach
FEATURED POSTS
The Life Design Shop
Evidence-based tools for a life beyond high performance.
Explore practical resources designed to help you align with your true potential. From challenging unhelpful beliefs to building discipline and transforming thought patterns, these tools are rooted in modern psychology and timeless wisdom to guide you in designing a life of depth and fulfillment.
