mentorship
A quiet space for people who want to live differently — to step outside the noise, reclaim rhythm, realign with nature, and remember what it feels like to be fully alive.
This isn’t a course. It’s a recalibration.
Together, we work at the layer beneath performance — the nervous system, the beliefs, the ways you’ve been carrying too much for too long. We move gently, with honesty, toward a life that feels like art.
What This Work Is:
Belief repair & nervous system healing — softening the grip of old strategies so you can rest and act from clarity.
Seasonal rhythm & nature connection — finding steadiness in something deeper than productivity.
Life design that honors biology, not burnout — building patterns that feel human, not forced.
Presence over performance — remembering yourself outside the pressure to hustle or optimize.We explore what it means to live well in a world that constantly pulls you out of yourself (into noise, pressure, and performance).
This Is For You If:
You’re high-functioning, but tired of holding it all together.
You’ve outgrown the pushing, performing, pretending.
You’re not in crisis, but you feel the edge of something new.
You’re ready to soften, to reorient, to live closer to your own rhythm.
You want support that feels like coming home, not another “fix.”
the rhythm
What’s included:
Sessions: 60 minutes via Zoom. (One-time sessions available if you’re curious before committing.)
Integration: Ongoing support between sessions through voice notes + check-ins — a thread to keep the work alive.
Length: Most people work with me for 3–6 months, but there’s no long-term contract, or being locked in. We go from month to month at a time, and move as long as it feels meaningful.
A relationship—not a program. This isn’t rinse-and-repeat work. It’s responsive, real, and rooted in your actual life.
What this isn’t:
It’s not traditional therapy (though my training as a psychologist deeply informs it).
It’s not performance coaching or a funnel.
It’s not about a life that just looks good on social media.
It’s not another short-term hack.
This is mentorship my way: a slower, deeper recalibration for people who want to live awake.
If this spoke to you—let’s talk.
I work with a limited number of clients each season.
The application helps us both know if this is the right fit.
I also offer one off sessions— a single reset, recalibration, or perspective shift. Both ways of working are welcome.
