This past summer we spent 3 weeks in the Adirondacks swimming, hiking, digging up crystals in waterfalls (!!!!), and exploring. While I grew up in this area, seeing everything with Bodie makes it feel as exciting as ever.

In 2019, after four years of entrepreneurship, I chose my business model before choosing the business. Because it wasn’t just about making a living anymore, it was about simultaneously making a high quality life. I wanted to take the driver’s seat, and have control over my time, where I worked, and put my family first.

This was revolutionary for me, as for my entire life, I’ve done things the opposite way… and that’s how most of us are taught to do it.

The emphasis lies in “what do you want to be when you grow up?” instead of "what kind of days do you want to live?”

I’m so excited to share this video series with you. It is something I recorded last May for our water community, and it’s time to share it here as well with you! As you probably know, I am extremely passionate about lifestyle entrepreneurship and lifestyle design, and firmly believe that everyone needs to know that these are life options. The 9-5 lifestyle is only one choice. If you crave a life of freedom, don’t resinate with the traditional system, and want to have full control over how you spend your days this is for you.

Hello!

Welcome back to the water wellness series!! It’s been a hot minute, but I’m excited to talk water today. If you missed part 3, you can find it here.

There are currently over 1000+ studies demonstrating the health benefits of molecular hydrogen (H2) on nearly every organ, as well as the therapeutic effects of H2 on common diseases and illnesses that plagues humans, including cancer. Okay, stick with me… I know research can feel painfully boring, but this is information everyone needs to know. Taking responsibility for your health is one of the most empowering things you can do. And as we have learned earlier on in this series, your water plays a huge role in your overall health and wellbeing.

welcome to part three of the water wellness series!

in part one we dove deep into the most common types of drinking water, and set the record straight on tap water, bottled water, reverse osmosis, and gravity fed filtration systems. you can find that here. in part two we discussed water ionizers, how electrolyzed reduced water is created, and how molecular hydrogen acts as an antioxidant (meaning your drinking water is not just clean, it’s therapeutic). you can find that post here. I highly encourage you to read both of those posts first since each post in the series builds upon the last. if you’re a real risk taker though, go ahead and start here. ;)

hi! welcome back to part 2 of the water wellness series. for part 1 we dove into various types of water - tap, bottled, reverse osmosis, and gravity fed filtration systems. today we are going to talk about my favorite type of water produced by a water ionizer: electrolyzed reduced water.

i’m going to get pretty technical here. the reason being is that your health matters, and being educated on what you put into your body is a priority. stick with me here! I promise it’s worth it.

WHAT IS A WATER IONIZER?

Individuation is the process of becoming a whole being, developing a relationship with oneself, and the process of becoming the fullest actualization version of the oneself. The term was developed by Carl Jung. It is synonymous with self-realization, cultivating a strong sense of inner knowing, and deeply connected to a strong intuition.

intuition is a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning, and is something I deeply believe in cultivating. Intuition comes deep from within, involves listening to oneself, and trusting oneself more than any outside voices (which is why I believe many of us aren’t taught to live intuitively. You cannot control a person who has a strong sense of intuition and the will to follow it, but we’ll save that for another day).