the blog

*

the blog *

Lifestyle Lindsay Havlicek Bell Lifestyle Lindsay Havlicek Bell

Don't Should on Yourself: Bad Moods Happen

Yesterday I finally got the baby down for a nap after he had refused to sleep for hours.  I was so excited to relax, eat some lunch, and check my email when I knocked something over.  The next thing I knew I was bleeding, I spilled my drink, and the baby was awake...  

And I still hadn't eaten...  

And the baby refused to go back to sleep...

And I was pissed!

Read More
Mom Life, Yoga Lindsay Havlicek Bell Mom Life, Yoga Lindsay Havlicek Bell

Home Practice with a Baby

I have a baby who refuses to nap alone. He's also a fan of the quick and dirty cat nap. With that said, I can only practice during his waking hours. Just like life has completely changed (goodbye going to the bathroom alone), my practice changed dramatically as well. My little man turns 9 months next week, and I've learned how to have a solid home practice with him by my side (or on me). With flexibility you can have a killer and satisfying practice, and even bond with your little one!

Read More
Nourish Lindsay Havlicek Bell Nourish Lindsay Havlicek Bell

Easy Magical Soup

My husband and I have been fighting off what I'm hoping is just a cold for several days now.  For the first few days I barely ate.  Today is a different story.  Look out!  My appetite came back, and then some.  I knew that this meant I needed to eat highly nourishing and healing foods.  So voila, Easy Magic Soup!

Read More